How to do TRIPLE CLAP Pushups

Also known as Muay Thai Push-Ups and Plyo Pushups. Clapping pushups are something everybody tries to learn and many get injured by not properly building up to it. I hope this video will help you develop the strength and technique for clapping pushups while keeping injury levels at the minimum. FORTRESSBody.Mind.Soul.SpiritWebsite: www.fortressbody.comFacebook: www.facebook.com/thef0rtressMore Videos: http://www.youtube.com/user/TheF0rtre...Instagram: thef0rtressCinematography:Splendent Filmswww.splendentfilms.com